All About the Short Spine - Intermediate / Advanced
£25 £0
Class started Mon 23rd Dec
–
0 week remaining
Class started
Mon 23rd Dec
|
10:30 - 11:45
|
Nora Murray
Reformer
|
Intermediate / Advanced
|
Winter Workshops
|
Whole term
all about the short spine - join Nora to explore one of the favorite exercises on the reformer. You will enjoy a strong core workout in this class - and enhance your body awareness whilst building up to the full short spine exercise (short spine is a rollover with feet in the straps). What's better than Feet In Straps for Christmas!!
Not available for booking
Session dates
1
Mon 23rd Dec
|
10:30 - 11:45
December 2024
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Not available for booking