Gut Reset - All Levels
£10
Next class
Sat 25th Apr
|
11:15 - 12:45
|
Eileen Haywood
Information event
|
All Levels
|
Workshops (2026)
|
Whole term
Are you always tired? You’re eating all the right things but still short on energy? Or are you suffering with bloating, repeated illness or persistent pain? Want to know how to make simple changes to improve your health? 70% of our immune system is in our gut. Discover how a few strategic nutritional and lifestyle changes can improve health and vitality. Topics include: Optimising digestive secretions, Improving absorption, Feeding the microbiome, Supporting the gut lining, Anti-inflammatory nutrition, Blood glucose balance, and Getting it all moving.
Session dates
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Sat 25th Apr
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11:15 - 12:45
April 2026
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