Pilates for Balance - All Levels
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Class started Mon 3rd Mar
–
6 weeks remaining
Next class
Mon 17th Mar
|
11:00 - 12:00
|
Lara Webber
Mat
|
All Levels
|
Block classes (Spring25)
|
Whole term
Our Pilates for Balance class is a physiotherapy led session designed to reduce your risk of falls and improve your balance, strength and coordination. Our highly skilled physio will guide you through the exercises to ensure you are doing the exercises correctly and getting the most out of your session. They will also give you tips on exercises you can do at home. If you are interested in this class, please contact the clinic directly to arrange a pre-class Initial Assessment with the instructor. This is a pre-requisite to the class, this will give the Physio insight into your mobility, balance and individual goals.
Not available for booking
Session dates
1
Mon 3rd Mar
|
11:00 - 12:00
2
Mon 10th Mar
|
11:00 - 12:00
3
Mon 17th Mar
|
11:00 - 12:00
4
Mon 24th Mar
|
11:00 - 12:00
5
Mon 31st Mar
|
11:00 - 12:00
6
Mon 7th Apr
|
11:00 - 12:00
7
Mon 14th Apr
|
11:00 - 12:00
8
Mon 21st Apr
|
11:00 - 12:00
March 2025
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Not available for booking