Pilates for Balance - All Levels
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Class started Mon 5th Jan
–
7 weeks remaining
Next class
Mon 12th Jan
|
11:00 - 12:00
|
Lara Webber
Mat
|
All Levels
|
Block Classes (New Year 2026)
|
Whole term
Our Pilates for Balance class is a physiotherapy led session designed to reduce your risk of falls and improve your balance, strength and coordination. Our highly skilled physio will guide you through the exercises to ensure you are doing the exercises correctly and getting the most out of your session. They will also give you tips on exercises you can do at home. If you are interested in this class, please contact the clinic directly to arrange a pre-class Initial Assessment with the instructor. This is a pre-requisite to the class, this will give the Physio insight into your mobility, balance and individual goals.
Not available for booking
Session dates
1
Mon 5th Jan
|
11:00 - 12:00
2
Mon 12th Jan
|
11:00 - 12:00
3
Mon 19th Jan
|
11:00 - 12:00
4
Mon 26th Jan
|
11:00 - 12:00
5
Mon 2nd Feb
|
11:00 - 12:00
6
Mon 9th Feb
|
11:00 - 12:00
7
Mon 16th Feb
|
11:00 - 12:00
8
Mon 23rd Feb
|
11:00 - 12:00
January 2026
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Not available for booking