Pilates for Feet Ankles Kness - All Levels
£112
Next class
Thu 3rd Sep
|
16:00 - 17:00
|
Agi Falenta
Mat
|
All Levels
|
Block Classes (Autumn 2026)
|
Whole term
Join Agi to unleash the power and flexibility in your feet, ankles and knees. These classes will target the fascia work deep into the tissues. The feet are regarded as the fundamental support for the body, and clinically we often see that incorporating appropriate stretches and exercises contribute to injury prevention and improved biomechanics. Optimal benefits for the feet are typically achieved through the performance of proper foot exercises, leading to enhanced mobility, strength and support. These classes are designed to meet the needs of all levels of experience, so you can be confident that you'll get the support and guidance you need.
Session dates
1
Thu 3rd Sep
|
16:00 - 17:00
2
Thu 10th Sep
|
16:00 - 17:00
3
Thu 17th Sep
|
16:00 - 17:00
4
Thu 24th Sep
|
16:00 - 17:00
5
Thu 1st Oct
|
16:00 - 17:00
6
Thu 8th Oct
|
16:00 - 17:00
7
Thu 15th Oct
|
16:00 - 17:00
8
Thu 22nd Oct
|
16:00 - 17:00
August 2026
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Book now
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