Pilates for the Pelvis - All Levels
£98 £84
Class started Mon 23rd Jun
–
6 weeks remaining
Next class
Mon 30th Jun
|
16:00 - 17:00
|
Agi Falenta
Mat
|
All Levels
|
Block Classes (Summer 2025)
|
Whole term
This class will focus on the Pelvis and will help with all things related to Hip pain / injuries / surgeries (suitable for pre and post surgery) / SI Joint pain / back pain / sciatic related pain. Through addressing the biomechanics of the pelvis we can change position of the pelvis, free up the Sl joints and improve the range of movement in the hips. In true Pilates style these sessions also work on the strength and stability of the core. A great course of classes for everyone - especially those with Pelvic related issues.
Session dates
1
Mon 23rd Jun
|
16:00 - 17:00
2
Mon 30th Jun
|
16:00 - 17:00
3
Mon 7th Jul
|
16:00 - 17:00
4
Mon 14th Jul
|
16:00 - 17:00
5
Mon 21st Jul
|
16:00 - 17:00
6
Mon 28th Jul
|
16:00 - 17:00
7
Mon 4th Aug
|
16:00 - 17:00
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Book now
3 of 8 spaces left