Total Body Power - Intermediate / Advanced
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Class started Thu 2nd Jan
–
0 week remaining
Class started
Thu 2nd Jan
|
10:30 - 11:45
|
Lara Webber
Reformer
|
Intermediate / Advanced
|
Winter Workshops
|
Whole term
Total Body Power - Combines strength exercises for all major muscle groups, using the reformer for a full-body burn. Activities: Heavy leg presses, chest presses, single-leg lunges, and deep core exercises.
Not available for booking
Session dates
1
Thu 2nd Jan
|
10:30 - 11:45
January 2025
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Not available for booking